No Trifling Matter

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Being High-Maintenance
I spent two decades running from that label. Now I'm running toward it.
 • 
Dr. Chanequa Walker-Barnes
6
Becoming My Undoing
It's time to release the habits that contributed to my success
 • 
Dr. Chanequa Walker-Barnes
32

September 2024

What The Wild Robot Teaches Us About Surviving a Planet Full of Danger
This is why you can't take a theologian to the movies
 • 
Dr. Chanequa Walker-Barnes
7
Body Awareness Meditation
A practice for connecting with and befriending our bodies
 • 
Dr. Chanequa Walker-Barnes
45:37
Setting the Intention
A new academic year means that it's time to set a new intention
 • 
Dr. Chanequa Walker-Barnes
9
I Hope to Disappoint You
Self-care often means letting people down and being okay with it.
 • 
Dr. Chanequa Walker-Barnes
24
Loves Roundness, Or At Least Trying To
Trying to live into the womanist ideal of loving myself regardless
 • 
Chanequa Walker-Barnes
24

August 2024

Focused Awareness Meditation
A practice to cultivate attention and calm
 • 
Dr. Chanequa Walker-Barnes
19:57
In Search of My Grandfather's Garden
After multiple failures, why do I even bother with gardening?
 • 
Dr. Chanequa Walker-Barnes
5
New School Year, New Rhythm
Can I take the self-care lessons of summer into the chaos of the academic year?
 • 
Dr. Chanequa Walker-Barnes
11
Being Well When Sick
After four years, I'm no longer on the never-COVID list
 • 
Dr. Chanequa Walker-Barnes
23

July 2024

No More Storm-Chasing for Me
Focusing on health in the middle of the political storm
 • 
Dr. Chanequa Walker-Barnes
14
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