No Trifling Matter

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Goodbye Summer
The end of summer brings new opportunities to practice self-care
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Chanequa Walker-Barnes
1
Morning Prayer Ritual
Listen now (15 mins) | Start your day with this morning prayer and meditation practice. This Christian meditation practice integrates silent meditation…
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Chanequa Walker-Barnes
8
Becoming a Non-Anxious Presence for Myself
Maintaining Peace in an Anxious World
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Chanequa Walker-Barnes
3
Ready or Not, Here We Go
My 20th year of the seminary juggernaut
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Chanequa Walker-Barnes
2
Activists Need Care, Too
How Self-Care Can Help Us Build Better Movements
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Chanequa Walker-Barnes
4
New
Top
Community
Introducing Mindfulness
Video recording of this week's workshop
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Chanequa Walker-Barnes
Self-Care Is Sacred
Day 7 of the Sacred Self-Care Preview
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Chanequa Walker-Barnes
Self-Care Is Reparative
Day 6 of the Sacred Self-Care Preview
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Chanequa Walker-Barnes
Self-Care Is Subversive
Day 5 of the Sacred Self-Care Preview
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Chanequa Walker-Barnes
Self-Care Is Wellness
Day 4 of the Sacred Self-Care Preview
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Chanequa Walker-Barnes
4
Self-Care Is Stewardship
Day 3 of the Sacred Self-Care Preview
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Chanequa Walker-Barnes
1
Self-Care Is Self-Love
Day 2 of the Sacred Self-Care Preview
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Chanequa Walker-Barnes
1
Self-Care Is Gratitude
Day 1 of the Sacred Self-Care Preview
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Chanequa Walker-Barnes
8
Self-Care Resource Guide Now Available
Tomorrow begins the one week countdown to the release of Sacred Self-Care! Over the next week, I’ll be offering my Substack subscribers a preview of the…
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Chanequa Walker-Barnes
No Trifling Matter
No Trifling Matter
Weekly reflections from a psychologist and womanist theologian on faith, justice, and healing for people who are "ready to be healed, cause wholeness is no trifling matter"
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No Trifling Matter

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