No Trifling Matter
Meditating with Dr. Chanequa
Morning Prayer Ritual
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Morning Prayer Ritual

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Start your day with this morning prayer and meditation practice. This Christian meditation practice integrates silent meditation and visualization with prayer for ourselves and others. It concludes with a reading of the Lord’s Prayer (Matthew 6: 9-13) from the Common English Bible.

Thank you for practicing with me! If you enjoyed this practice, please share it with a friend. And be sure to subscribe to No Trifling Matter to receive new posts and support my work.

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No Trifling Matter
Meditating with Dr. Chanequa
Guided meditations from Dr. Chanequa Walker-Barnes, a psychologist, theologian, and 20-year meditation practitioner. These meditations include practices from secular mindfulness traditions as well as Christian contemplative traditions.