Centering prayer is a form of Christian contemplation that pairs silence with a sacred word to ground us and to deepen our connection to the Divine. The sacred word can be be any word connected with our faith. In this practice, you are invited to meditate upon one of the fruits of the Spirit mentioned in Galatians 5: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, or self-control.
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