This guided affirmation practice supports emotional and spiritual healing from harm that has been inflicted upon us or that we carry in our bodies from our family lineages. It reminds us of our capacity to heal and to release what does not serve us.
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Affirmations for Healing and Transformation
drchanequa.substack.com
Affirmations for Healing and Transformation
A guided meditation to support healing from old hurts
Feb 28, 2024
Meditating with Dr. Chanequa
Guided meditations from Dr. Chanequa Walker-Barnes, a psychologist, theologian, and 20-year meditation practitioner. These meditations include practices from secular mindfulness traditions as well as Christian contemplative traditions.
Guided meditations from Dr. Chanequa Walker-Barnes, a psychologist, theologian, and 20-year meditation practitioner. These meditations include practices from secular mindfulness traditions as well as Christian contemplative traditions.Listen on
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Affirmations for Healing and Transformation