This practice uses guided visualization to supports the process of forgiving people who have harmed us as well as forgiving ourselves for the ways that we have harmed others and ourselves.
I have listened to the Forgiveness Mediation following the reading of the Forgiveness series. I was relieved and a load lifted to learn that I can forgive without reconciling.
I have listened to the Forgiveness Mediation following the reading of the Forgiveness series. I was relieved and a load lifted to learn that I can forgive without reconciling.