Political turmoil, environmental disasters, and personal crisis can make us feel like we are living under siege, triggering cycles of anger, fear, and grief.
That's cool! I actually have a walking meditation, too. You can find it here or on the Meditating with Dr. Chanequa podcast on Apple Podcasts or Spotify.
Thank you. We are alive.
I broke the "rules" a little and listened to this as a walking meditation. Thank you for this.
That's cool! I actually have a walking meditation, too. You can find it here or on the Meditating with Dr. Chanequa podcast on Apple Podcasts or Spotify.
I'll listen during my evening walk. Thanks!
Thank you so much. I really needed this. God bless you.
I'm glad that it was helpful. Thank you for listening!
I love your soothing voice and these meditations. Thank you for caring. 🩷
Thank you for listening!
This was what I needed today. Thank you.
I’m so glad it’s helpful.