This was very insightful. I really appreciated the tip about giving the therapist 6 sessions. I am new to the therapy journey, and I am feeling out what I need in a therapist. Thanks for the reminder about the fact that they aren't your friend, but that you should feel a level of comfort and connection.
This article is worth sharing. Thanks
FYI Medicare pays for up to two sessions/week.
That’s helpful. Thank you for sharing!
This was very insightful. I really appreciated the tip about giving the therapist 6 sessions. I am new to the therapy journey, and I am feeling out what I need in a therapist. Thanks for the reminder about the fact that they aren't your friend, but that you should feel a level of comfort and connection.
It really does take some time to feel it out. That can be discouraging but I think it helps if we keep that in mind at the outset.
Yes. I like to say that everything is like dating/fishing. Keep meeting people until you get it right.