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Tiffany Stubbs's avatar

With tears in my eyes, I thank you, Dr. C for your vulnerability and your example. I was up early this morning, about to get a giant post-it, to write ALL that I had to do. I have made doing apart of my being, and really being is what I should be doing. THANK YOU!

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Iyabo Onipede's avatar

You have blown me out of the water yet again with this post. Thank you. Thank you. "Self Care is the work." I start in fits and bursts. I do it for a while then I fall off track with the "doing goal" of getting back on track. Yet, that nagging feeling in my body is alive and well - "If you don't do it now, when? You are getting older. Don't let a health crisis force you to prioritize yourself." Yes, self-care is the work. Thank you.

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